COACHING
I use a collaborative, strengths-based approach designed to help neurodivergent individuals understand their unique brains and build strategies that actually work for them.
WHO I SUPPORT
Having previously been a Managing Director in a Film & TV services company, I specialise in working with those in the creative industries, specifically; leaders, ADHD or AuDHD women and parents of neurodivergent children.
CLIENTS
I have had the privilege of working with a diverse range of neurodivergent individuals, leaders, and creative professionals. Together, we have unlocked their potential and achieved remarkable outcomes.
ABOUT NEURODIVERGENCE COACHING
When you are diagnosed with ADHD or Autism, you are handed a map to your brain but not taught how to read it...
ND coaching gives you the tools to be able to read your map, and allows you to find the skills to work with your unique brain.
I am not going to solve all your problems for you but I will enable you and empower you to solve them yourself so that you can take control of your life.
Coaching has so many benefits. I can help you to:
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move forwards & figure out what to do next
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identify blockages (being late etc) and how to hack your brain to get around these
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tell work or tell your friends that you are neurodivergent
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learn about your brain while you are on a waiting list for a diagnosis
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find out what works for you
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find self acceptance and confidence
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create an environment you can thrive within
Neurodivergents can have an up to 30% developmental delay with executive functioning which can effect the way people think or process information.
Using the framework, we will look at:
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Self awareness
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Problem-solving
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Motivation
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Impulsivity
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Memory
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Emotional Regulation
Coaching is part of a holistic treatment plan, especially for ADHD. You may also want to look at medication or seek specialist therapy for any mental health difficulties, addictions.or other issues
CLIENT TESTIMONIALS
